All posts tagged: fitness

30 Day Water Challenge: Week 3

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adventure / Baltimore / Lifestyle

I can’t believe it’s already February! Time is flying by.  I only have 16 more days left in this water challenge! I am happy to announce that I made my goal every day this week! I feel awesome about that 🙂  I was really focused and it paid off. Since I’ve been drinking at least 128 oz consistently for two weeks now, everyday I’m finding it easier to drink large amounts of water daily. Before I […]

30 Day Water Challenge: Week Two

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Lifestyle

Week two into my #30DayWaterChallenge and I’m feeling great! As promised, here is a quick update on my water journey. Before I began this challenge 1 week ago my morning went something like this: Wake up, stumble downstairs to the kitchen, immediately turn the Keurig on, and have a cup of coffee. It’s pretty much the same now, but instead of #butfirstcoffee, it’s #butfirstwater. Opening the refrigerator, grabbing my water bottle from the bottom shelf […]

#TheStruggle of Getting Back on Track

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Lifestyle

The month of December I completely fell off! Literally, all the positive habits I developed have gone by the wayside. I am tired of my excuses! TODAY I get back on TRACK! 5:00 AM #WakeUpCall: I normally to wake up at 5:00 am every morning to begin my day. Yes, I had a morning routine, (in a later post I will explain my morning routine and the benefits of waking up early) I didn’t just […]